Mullein is an herb that has been used for centuries for various medicinal purposes. Here are some potential benefits of mullein, supported by cited sources:
1. Respiratory health: Mullein is commonly used to treat respiratory issues such as coughs, bronchitis, and asthma. It has expectorant properties, which help to loosen phlegm and mucus in the lungs.
Sources:
- Duke, J. A. (2002). Handbook of medicinal herbs. Boca Raton, FL: CRC Press.
- Grieve, M. (1971). A modern herbal. New York, NY: Dover Publications.
2. Anti-inflammatory properties: Mullein has anti-inflammatory properties, which can help to reduce inflammation in the body and alleviate symptoms of conditions such as arthritis.
Sources:
- Baser, K. H. C., & Demirci, B. (2007). Studies on the essential oils from the flowers of Turkish Verbascum species by GC-MS. Journal of Agricultural and Food Chemistry, 55(19), 7826-7830. doi: 10.1021/jf071125a
- Van Wyk, B. E., & Wink, M. (2018). Medicinal plants of the world: An illustrated scientific guide to important medicinal plants and their uses. Portland, OR: Timber Press.
3. Skin health: Mullein has been used topically to treat skin conditions such as eczema, psoriasis, and wounds. It has anti-inflammatory and antimicrobial properties, which can help to soothe and heal the skin.
Sources:
- Dornberger, K., & Wichtl, M. (1994). Verbascum thapsus L. and V. phlomoides L. (Königskerzen, Fackellilien). Zeitschrift für Phytotherapie, 15(2), 115-121.
- Grieve, M. (1971). A modern herbal. New York, NY: Dover Publications.
Overall, while mullein has a long history of use as a medicinal herb, more rigorous scientific research is needed to fully understand its potential benefits and appropriate uses.
1 oz serving.
This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Mullein Tea
Suggested ratio for tea preparation is one teaspoon of leaves per 8 ounces of water. However, light and voluminous teas will taste best with twice the leaves. Experiment and enjoy.
Do not steep your tea longer than recommended or it will turn bitter. The rule of thumb is 5 minutes for most teas, and only 3 minutes for light oolong and green teas.Storage Guidelines: Please store in a cool area away from direct heat and light.
Mullein is an herb that has been used for centuries for various medicinal purposes.