March Spring Detox Tea
It’s spring again…and what better time than to flushing the winter away. This earth blend of herbs are great to get you detoxed and ready movement, release and rejuvenation.  The earthy mixture is great while you sit out in nature or look out the window seeing the squirrels and birds move about. It’s a reminder for you…to be apart of the season change. 
Here are the ingredients and benefits:
1. **Dandelion**: Known 
for its detoxifying properties, dandelion may support liver health, aid digestion, and act as a diuretic, helping to flush out excess fluids.
2. **Milk Thistle**: This herb is renowned for its liver-protective effects. It contains silymarin, which may help regenerate liver cells and protect against toxins.
3. **Stinging Nettle**: Rich in vitamins and minerals, stinging nettle may help alleviate allergies, support urinary health, and provide anti-inflammatory benefits.
4. **Peppermint**: Often used to relieve digestive issues, peppermint can help soothe stomach discomfort, reduce bloating, and improve overall digestion. Its aroma may also have mood-lifting effects.
5. **Stevia**: A natural sweetener, stevia does not raise blood sugar levels, making it a great option for those looking to reduce sugar intake without sacrificing sweetness.
Together, this tea may aid digestion, support liver health, provide anti-inflammatory benefits, and offer a refreshing taste.